Hike & Yoga ”Lightness of body, emotions and thoughts” for summer Zen
Allow nature to follow you along for 2 hours hike & yoga and tell her your story. Walking bare-footed and practising hatha yoga postures in the heart of the forest with Marcela will help you discover and welcome your own lightness.
This activity combines a walk, time of stillness and yoga practice, and may reveal the obstacles we ourselves create as well as the heaviness that sometimes settles in us and makes it difficult to enjoy beautiful thing life has got to give. Let us dare confide in the sarrounding nature so as to regain a lighter and more joyful pace.