Royal Shirodhara anti-stress massage, the jewel of Ayurveda

This treatment stimulates the secretion of Serotonin (hormone promoting a feeling of inner peace, lasting well-being, as well as a positive spirit). The body and mind emerge stronger, especially with regard to memory and cognitive functions (memory, reasoning, learning, decision-making, attention, etc.). It also balances the hormonal system through its action on the pituitary gland. Beauty bonus, it smooths out wrinkles.

The SHIRODHARA is preceded by an ABHYANGA, full body massage with lukewarm medicinal oil. Vibratory awakening of energies in body tissues and organs by stimulation of vital energies and completed by a foot massage with a flow of warm oil and kansu bowls with 7 metals in order to extract toxins linked to stress.

The body thus prepared can receive 20 to 40 minutes of Shirodhara. This word comes from the Sanskrit “shiro” (head) and “dhara” (flow).

Slow pouring, with different continuous movements, of a constant and gentle flow of a trickle of warm oil from right to left on the forehead at the level of the third eye, seat of knowledge, wisdom and intuition. Harmonization of the two hemispheres of the brain.

The treatment ends with a face and scalp massage.

Benefits: Restores strength and energy. Restores the balance of vital forces. Particularly interesting for psychic disorders, it balances the nervous system (stress, anxiety, overwork, mental exhaustion, depression, burn-out), headaches (including chronic migraines), sleep disorders (insomnia, restore restful sleep …)…