Home > Cocoon & Solstice – Inner Sun Yoga Ritual

Monday 21st
Maison des Générations – Les Allues

As the Winter Solstice approaches, we invite you to a soft, introspective, deeply cocooning morning.
A suspended moment to return to the ground, to slowness, and to your inner warmth.

This workshop weaves together:
🌿 slow, somatic yoga,
🌙 Yin practices close to the floor,
🔥 a solstice ritual inspired by Baltic traditions,
🌸 an exploration of the sacred feminine, present in everyone, women and men alike.

Aude will guide you through fluid, ground-based mobility.
Élina will lead you into a Baltic-inspired winter ritual to honor the transition toward returning light.
Magali will open a gentle and profound inner space to welcome your seasonal energy with presence and authenticity.

🌬️ What to Expect:

— somatic movements to release tension and soften into the body
— cocooning, ground-level Yin postures
— calming breathwork and grounding practices
— solstice ritual: slowness, intention, renewal
— a warm, nurturing space to settle, recharge, and nourish your inner world

Who Is It For?

Open to everyone—beginners and experienced practitioners alike.
A moment to enjoy solo, with a partner, or with family, and reconnect deeply with yourself before winter’s heart unfolds.

Join us for this Inner Ground Ritual, a 3-hour cocoon where you can slow down, breathe, feel, and let winter’s light gently emerge.

Open contribution (with a suggested range to honor the harmony of giving and receiving)

Contact

Prices Free to participate.

Opening periods

From 15:00 up to 19:00

Monday from 3:00 PM to 7:00 PM

Spoken languages French
Age group ages 10 and up
Pets allowed No

Also worth discovering

Wellness - fitness

Massage, Nature Coaching and Yoga – Ayali Magali

Well-being at altitude. Zen Shiatsu and Traditional Chinese Medicine therapist, yog…

Activities agenda

MONDAY YOGA Strength • Movement • Inner Journey

Dive into a fluid, inspiring yoga practice where ancient wisdom meets modern tools.…

Activities agenda

Ayali Massage “Traditional Zen Shiatsu”

An experienced massage therapist and Zen Shiatsu practitioner, Magali helps you rela…

Activities agenda

“Essence of Being” signature treatment

A powerful energy treatment that restores balance to the body and mind through a sub…

Location

Address Maison des Générations, 73550 Les Allues

Information updated on 09/11/2026.

From 21 Dec 2026 to 22 Dec 2026

Cocoon & Solstice – Inner Sun Yoga Ritual

Les Allues

View on map

Flowing yoga and varied practices with Magali, Élina & Aude: postures, breathwork, and wellness rituals. Celebrate the winter solstice, slow down, tune into yourself, and share a harmonizing moment for all—men and women of every age. .

Visit the website

Request to be contacted

*Mandatory fields.

Describe your request:*

Email*

Live your best experiences! News, good deals, events: receive the monthly newsletter of Méribel Tourisme.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Visit the website

Contact
Prices
Dates and opening hours
Information
Also worth discovering
Location