Well-being at Altitude — Winter

At Méribel, I welcome you with everything I have learned… and everything I have become.

Trained in different schools around the world in Zen Shiatsu, traditional Thai massage, Traditional Chinese Medicine, life coaching, nature education, and fluid, dynamic yoga, I have gradually developed a holistic, intuitive and deeply human approach.

Every session is a meeting.

A sensitive listening to the body, breath, emotions and the living world around us.

Winter in Méribel invites us to slow down differently.

To find warmth, breath and inner space within a quieter natural environment.

Among snow-covered forests, mountain light, fir trees and wide-open landscapes, I offer experiences where movement, wellbeing and connection with nature naturally come together.

I meet you where you are, with gentleness, precision and presence, helping you reconnect with your own rhythm, energy and inner balance.

— Magali Ayali

Winter Experiences

• Monday Yoga — Strength • Movement • Inner Journey 🌙

Every Monday, 5:30–7:00 pm — Les Allues

A weekly session to move the body, release tension and restore energy after a day in the mountains.

Flowing and dynamic yoga, conscious mobility, gentle strengthening and breathwork, with a different theme each week and a guided inner journey.

An accessible, lively practice, deeply rooted in the body.

• Winter Travelling Yoga — Tuéda Nature Reserve

Morning outdoor immersions, available on request, to experience the mountains in a different way.

For a small private group or as a private session, I guide you through the Tuéda Nature Reserve, moving through its winter landscapes.

Mindful walking, movement, breathing, sensory awareness, contemplative pauses and practices inspired by the elements and the surrounding environment.

An experience to move, breathe, feel and reconnect with nature, surrounded by the beauty and silence of winter.

• Mountain & Nature Immersion

The winter forest becomes a space for reconnection.

A sensory approach to nature combining mindful walking, breathing, grounding, observation of the landscape and simple nature-based tools for stress regulation.

A pause from everyday rhythms — a chance to reconnect with your senses and let the mountains work their magic.

Holistic Treatments & Massages

Massages and Zen Shiatsu sessions take place at my Méribel-Mottaret studio or at your accommodation, according to your preference.

• The Essence of Being — Magali Ayali Signature Treatment

A deep, personalised treatment combining meridian reading, intuitive massage, acupressure, guided relaxation and holistic body-mind balancing.

An enveloping experience designed to release tension, restore vitality and reconnect you with yourself.

Duration: 1h30

• Traditional Zen Shiatsu

Practised on a futon while fully clothed in comfortable clothing, this Japanese treatment combines meridian pressure, acupressure and gentle mobilisation.

A deeply restorative experience, both grounding and liberating, helping the body regain its natural balance.

Duration: 1h30

• Alpine Aromatherapy Massage

A deep, harmonising oil massage inspired by the Alpine environment and accompanied by local aromatherapy.

Ideal after a day of skiing, hiking or simply whenever your body needs a well-deserved pause.

Duration: 1h

• Maternity in Harmony

A treatment dedicated to pregnant women, supporting the body’s changes, relieving tension, encouraging deep relaxation and creating a space of connection with baby.

Gentle acupressure, soothing massage, facial care and deep guided relaxation.

Duration: 1h30

Winter in Méribel is an invitation to slow down, breathe and fully inhabit your body.

Between movement, mountains, silence and wellbeing, come and enjoy a pause to recharge, restore your energy and reconnect with what truly matters.

Magali Ayali — Nature & Yoga Coaching

Yoga • Holistic Wellbeing • Zen Shiatsu • Massage • Nature