Home > MONDAY YOGA Strength • Movement • Inner Journey

A new journey every Monday.

A creative and dynamic 90-minute yoga session designed to take care of yourself in a different way.

Each week, a new theme invites you to explore movement, breath and body awareness, with a practice that is always evolving.

The session includes:

Creative Yoga: a new theme and practice every week, inviting you to explore, move and step outside your usual patterns.

Conscious Strength: 10–15 minutes of gentle, safe strengthening exercises to progressively build stability, strength and body awareness.

Inner Journey: a different guided relaxation or hypnotic journey each week, allowing the body to integrate the practice and opening up a deeper inner space.

A moment to move, strengthen, breathe, release tension and leave feeling more grounded.

Practical information

Location: Petite Salle des Générations – Les Allues

Day: Every Monday

Time: 5:00–6:30 pm

Season: November to the end of April

Season Pass: €390 — €15 per session

Drop-in: €25 per session, subject to availability

The class will run with a minimum of 5–6 participants registered for the season.

This year, there will be no 10-session pass. The focus is on regular practice, which is key to making progress, building a sense of community and allowing the body to truly integrate the practice.

One Monday at a time: move, strengthen, breathe… and travel a little further within yourself.

Contact

See the number
ayalimagali@gmail.com

Prices Adult: 25 €.

Opening periods

From 17:00 up to 18:30

Monday from 5:00 PM to 6:30 PM

Documents to download

Ayali-Magali YOGA après ski aux Allues_Les Allues Download the JPG

Spoken languages French
Age group ages 10 and up
Pets allowed No

Also worth discovering

Activities agenda

Ayali-Magali Sports massage at home

.Experienced massage therapist and Zen Shiatsu practitioner, Magali restores relaxat…

Wellness - fitness

Massage, Nature Coaching and Yoga – Ayali Magali

Well-being at altitude. Zen Shiatsu and Traditional Chinese Medicine therapist, yog…

Activities agenda

MONDAY YOGA Strength • Movement • Inner Journey

Dive into a fluid, inspiring yoga practice where ancient wisdom meets modern tools.…

Cocoon & Solstice – Ritual Yoga of the Inner Ground

Activities agenda

Travelling Yoga in Tuéda – Sensory Immersion in Nature

A sensory immersion at Lake Tuéda combining breathwork, travelling yoga, forest conn…

Activities agenda

“Essence of Being” signature treatment

Experienced massage therapist, zen Shiatsu practitioner, Magali is enhancing your re…

Activities agenda

Morning Yoga & Well-being of the White Moon

A time of slowness, grounding, breath, sound, and gentle Yin practices to deeply rep…

Location

Address Maison des Générations, 73550 Les Allues

Information updated on 08/25/2026.

From 2 Nov 2026 to 19 Apr 2027

MONDAY YOGA Strength • Movement • Inner Journey

Les Allues

View on map

Dive into a fluid, inspiring yoga practice where ancient wisdom meets modern tools. Stretch, breathe, and reconnect with your energy and inner harmony. Treat yourself to this unique wellness experience today!

Visit the website

Request to be contacted

*Mandatory fields.

Describe your request:*

Email*

Live your best experiences! News, good deals, events: receive the monthly newsletter of Méribel Tourisme.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Visit the website

Contact
Prices
Dates and opening hours
Documents to download
Information
Also worth discovering
Location