Yoga & Forest Baths of Renewal: Closing and Beginning Anew”

Forest of Renewal: Closing 2025 and Welcoming Year 1

Come and experience a unique morning in the heart of Tuéda Forest, among mountains, trees, and invigorating breaths. Active walking, stretches, conscious breathing, and moments of forest bathing will guide you to let go of 2025 and open your heart to a new year full of light and renewal.

In a small, supportive group (2–6 people), observe your sensations as they evolve along the path and through movement. Guided by the five elements, discover the one that best reveals your strengths and talents. Magali, nature guide, will accompany you through stories, wildlife and plant discoveries, and simple tools to manage daily stress.

Program:

Active mountain walking, adapted to the group

Dynamic stretches & conscious breathing

Forest bathing moments: connecting with the trees

Sensory exploration and landscape reading guided by Magali


Practical Information:

Duration: 9:30 AM – 12:30 PM (+30 min for return to parking)

Equipment: clothing suitable for cold/sun (layers easy to remove), small backpack with hot drink, snow boots + full winter gear in winter / waterproof hiking shoes

In winter: walking poles recommended, plastic crampons if icy

Physical condition: comfortable with brisk walking and mountain trails