The mountains are an ideal environment for pushing your ‘reset’ button. With its high altitude lakes, pine forests and glacial steams, Méribel is the quintessence of therapeutic and revitalising nature, so necessary to stimulate all the senses. Outdoor yoga, breathing workshops, Shiatsu and Qi gong in the middle of nature – discover the professionals in Méribel who help you to ‘let go’ and increase your energy level.

Book your yoga class in Méribel

Thanks to the numerous yoga packages available in Méribel, you can take care of yourself after a full-on day on the ski slopes or walking paths. In particular, don’t miss: 

  • outdoor yoga, by the peaceful Lac Tuéda or at sunset at the Altiport;
  • Yoga on the move, combining walking and breathing exercises in summer and winter;
  • Indoor yoga, available all year round whatever the weather!

Whether you are a regular practitioner or simply curious to discover yoga, you are sure to find a yoga class to suit your level. You can opt for a group class or private tuition according to your preferences. 

Zen Altitude fortnight, in winter and summer

Take a wellness break in the mountains during the “Zen Altitude” fortnights held in Méribel in early April and in August. Give your body a gentle boost and revitalise your energy levels with a multitude of activities focused on well-being: outdoor yoga classes, massages on a sun-terrace, wellness coaching, art workshops, and contemplative or energising walks…

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