Yoga & Clock: Aligning with the Rhythm of Spring

🌿 Yoga & Clock: Aligning with the Rhythm of Spring
Monday, March 30 – Daylight Saving Time

The time change is a gentle reminder that our rhythm can be renewed. In this workshop, we will let go of the old rhythm, welcome a new tempo, and adjust to fresh perspectives.

What’s on the program:

Awakening body and breath to synchronize with this new cycle.

Dynamic yet gentle flow to release blocked energy and stimulate creativity.

Somatic exploration to feel your inner rhythm and set new intentions.

Guided relaxation to integrate this transition and visualize your “new tempo” in the spring light.


A moment to realign, refocus, and open an inner space that supports your projects and creative energy.