An invitation to reconnect with your creative energy in the heart of the mountains
Beside the peaceful waters of Lake Tuéda, surrounded by pristine alpine nature, give yourself the gift of a moment to breathe, move, feel, and allow something new to emerge from within.
This outdoor yoga session is a gentle and inspiring journey where movement, breath, and presence come together. Guided by the elements, embraced by the morning light, the fresh mountain air, and the serenity of the landscape, you are invited to reconnect with your inner freedom and natural creativity.
Through a flowing, intuitive, and accessible yoga practice, we will awaken the body, create space through the breath, and cultivate deep listening. A chance to step away from the rush of everyday life, nourish your inspiration, and reconnect with your authentic inner flow.
A beautiful experience for anyone wishing to feel more alive, more aligned, more creative, and more present.

What to Expect
Gentle and flowing yoga practice
Conscious breathing techniques
Free movement and embodied expression
Nature connection practices
Deep relaxation by the lake

Practical Information
Duration: 1.5 hours
Please arrive 10 minutes before the session at the Lake Tuéda parking area so we can walk together to the practice spot.
Bring your yoga mat if you have one (a few mats are available to borrow if needed).
Don't forget water, sunscreen, sunglasses, and a hat if necessary.
Bring a warm blanket or fleece for the final relaxation, as we will be practicing outdoors.
Comfortable walking shoes are recommended for the short access walk.

No previous yoga experience is required.
Come exactly as you are, with a willingness to breathe, move, and be inspired by the beauty of nature.