An early evening yoga class, for an active recovery. The best way to have a good sleep and a following day full of energy. The room is very nice and spacious. A wellbeing appointment, for sure!
Marcela will be at the Maison des Générations in Les Allues every Tuesday at 6pm to share a regenerating time. A Hatha yoga class, flow to the rythm of your conscious & natural breath. Get body & mind in balance. Relaxation & vitality guaranteed!
Mats are available if needed. Bring a little blanket for the final relaxation time.