A rich and varied programme that's all about wellness, relaxation and switching off.

Feeling the pull of the fresh mountain air and the spring sunshine? Ready to unwind at altitude and recharge your batteries before the summer season kicks in?

Then don’t miss Zen Altitude in Méribel this summer, on 21 and 23 July. A programme designed by Méribel Tourisme’s Events and Activities team, in partnership with local professionals from across the valley.

What is Zen Altitude?

This event is part of the wider programme of activities on offer in the resort, centred entirely around wellness and relaxation at altitude. The idea is simple: a range of activities and workshops to help you take care of yourself, unwind, and recharge in a truly special mountain setting. Most workshops are free, though you’ll need to book your spot directly with the practitioners running them. The tourist offices have all the details you need if you’re interested in joining in.

What workshops are on offer?

Every workshop is built around switching off, helping you reconnect with nature and with yourself. Most take place in stunning settings: Lac de Tuéda, the Maison de la Réserve Naturelle du Plan de Tuéda, the Altiport forest, or the relaxation chalet at the Saulire mid-station. Other activities are held in the Mottaret hall or the auditorium lobby.

What's on this summer

seance de yoga à Méribel
  • Massages
  • Smoothie Bike
  • Nature walk & sensory awakening yoga
  • Macramé workshop
  • Watercolour workshop
  • Dog hiking (cani-rando)
  • Raw and plant-based cooking workshop
  • Pilates & Stretching
  • Natural cosmetic cream-making workshop
  • Seated massage
  • Women’s traveller yoga
  • Vibrational and sensory journey
  • Dance, creativity and joy

Zen Altitude also relies heavily on the involvement of local professionals and Méribel Tourisme’s partners.

We’d like to take this opportunity to thank all the partners and professionals who help make this event possible. Your support means a great deal.