Shiatsu proposes by finger pressure (often thumbs) on acupuncture points, by gentle mobilizations of the joints, by stretching to remove these blockages and thus activate the self-healing and self-regeneration capacity of organism and attempt to achieve homeostasis (natural balance).
It brings relaxation, re-centering, allows you to “enter your body”. It has a positive effect on stress, improves sleep, is an excellent companion in certain long-term illnesses, and the list of benefits is long….
The session is 1 hour long, for one or two people
Massages with oils (Gukan)
It allows you to unwind, relax, rejuvenate. It eliminates physical and moral tensions, releases energy circulation, relaxes the muscles and thus provides deep well-being. It is a journey of self-discovery.
Depending on your preferences, you can choose between a Weleda massage oil (with arnica, lavender, lemon or rose) or a tailor-made oil composed of organic sesame, oil which has the particularity of penetrating the skin well, and the addition of one or more essential oils.